I’ve been meditating for nearly 25 years and teaching mindfulness to individuals and groups since the economic collapse of 2008. What I’ve learned, again and again, is this:

Meditation isn’t what you think.
It’s not about clearing your mind or fixing yourself.
It’s about relating to your inner world with gentleness, presence, and the courage to stay.

This July, I’m inviting a small group of people into a soft container for reflection and real support.

What’s included:

• Four weekly group sessions via Zoom (live + replays)

• Guided meditations rooted in mindfulness and self-compassion

• Group coaching + time for individual reflection

• Optional journaling prompts and practices between sessions

• A calm, supportive space to be real and begin again

Details:

• 💠 Begins: mid-July (day/time set with group)

• 💠 Sliding scale: $150–250

• 💠 Only 6 spots available

This is a beta round, which means I’m offering it at a lower rate in exchange for your feedback as I shape future offerings.

If this speaks to you, click below to share your interest. I’ll be in touch soon to confirm the next steps.

Join the Interest List → (link to form)